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Working with a therapist individually will provide you with a safe, non-judgmental space to express yourself. One on One counseling services focus on your specific needs to improve your quality of life, your relationships and your ability to bounce back from adversity. After therapy, clients are usually more skilled at managing their emotions and feel more confident about handling life’s challenges.
Promoting, listening and supporting your pursuit of a healthy lifestyle s of major importance to us at Journey counseling and wellness services. We offer individual and group counselling services, workshops and wellness programs. Support is offered within a safe, welcoming and non-judgmental environment. No matter when you choose to come in, we are here for you.
Relationship counseling provides an opportunity for couples to communicate and resolve problems in a safe environment. Our relationship counseling program can help you work on exploring your feelings towards each other, improving problem-solving skills, or changing negative behaviors, such as poor communication or angry outbursts.